Swedish Pot Roast
From a long-time friend's cookbook compilation.
Steps
Rub the spices on all sides of the meat and brown.
You may add oil , if necessary.
Add onions , brown sugar , bay leaves , vinegar.
Add water to cover the meat.
Place veggies on top.
Cook overnight on low in the crockpot.
Ingredients
chuck roast, nutmeg, cinnamon, ginger, pepper, onions, brown sugar, red wine vinegar, bay leaves, salt and pepper, potatoes, carrots