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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Desserts Fruit Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Raspberries Melons

Swedish Melon With Red Raspberry Puree Melon Och Hallendessert

A cool and refreshing dessert, salad or appetizer to cut the heat of summer! Especially good if you soak the melon balls in rum first! but this is optional.

Steps

Cut melon in half and scoop out seeds.
Scoop out melon with melon baller , or you can cut into small bite-sized cubes.
Place in a serving bowl.
At this point you have a choice.
You can marinate the melon in a little rum for an hour or more , or you can just continue.
If you marinated them , pour off any extra rum.
Now , place raspberries in sieve over small bowl , and force berries thru sieve to remove seeds.
Add sugar and lemon juice to seived raspberry puree.
Pour raspberry puree over melon and chill for several hours.
Serve from bowl , or serve in individual dessert dishes.
You can even serve this with a little ice cream or whipped cream', but it's just fine on it's own"]".

Ingredients

cantaloupe, fresh raspberry, sugar, lemon juice, rum