Super Pumpkin Pie Smoothie


From fitness magazine, november 2007.

Steps


Blend everything except the ice until smooth.
Add ice.
Continue to blend until thick and creamy.
Garnish with a dollop of whipped cream and a dash of cinnamon , if desired.

Ingredients


canned pumpkin, milk, maple syrup, nutmeg, cinnamon, vanilla, ice, whipped cream