Sugar And Spice Pepitas


Great munchies for a party, or just to keep around to snack on or sprinkle over a salad. Don't think of pumpkin seeds just as a halloween treat--they taste delicious and have many health benefits as well. Adjust the cayenne to suit your own taste and heat tolerance (i used the full amount and next time will probably add more). Adapted from bon appetit.

Steps


Preheat oven to 350f and spray baking sheet with nonstick spray.
Mix all ingredients and spread in single layer on baking sheet.
Bake until pepitas are golden and dry , stirring occasionally , about 15 minutes.
Remove from oven and separate pepitas with fork while still warm.
Cool completely.

Ingredients


pepitas, sugar, egg white, chili powder, cinnamon, salt, ground cumin, cayenne pepper