Stuffed Sole Scd

Taken from cookingforceliacs...

Pre heat oven to 350f.

Heat small skillet and add oil.

Saute onion until transparent.

Add spinach.

Cook until it is just wilted.

Add almond flour and cook , stirring until slightly browned.

Lay one piece of the sole on a large piece of foil , large enough to enclose the sole.

Add the stuffing and top with the other piece of sole.

Enclose tightly in the foil.

Place on a baking pan in the oven for 30 minutes.

20 minutes into the cooking time , simmer the fresh tomato in a covered saucepan until soft and tender.

Pour over fish.

If desired , top with mayonnaise.

sole, baby spinach, onion, oil, almond flour, tomatoes, salt and pepper, dried basil, mayonnaise