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Recipe Tags: Curries 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Beef Stove Top Dietary One Dish Meal Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Meat Roast Beef Equipment

Beef Curry And Potatoes

This stir-fry pleases the family that loves meat and potatoes. Add as much or as little curry powder as you like. This recipe came from the new dieter's cookbook from better homes and gardens.

Steps

Thinly slice beef into bite size strips.
Set aside.
Cook potatoes in lighly salted boiling water about 5 minues or until tender.
Drain , set aside.
For the sauce , stir together beef broth , cornstarch and salt.
Spray an unheated wok or large skillet with nonstick coating.
Preheat over medium-high heat.
Add onion and stir fry for 2 minutes.
Add sweet pepper and stir-fry about 2 minutes more or until vegetables are tender.
Remove from pan.
Add oil to hot pan.
Add meat and curry powder.
Stir-fry for 2 to 3 minutes or to desired doneness.
Push meat from center of wok.
Stir sauce and add to center of wok.
Cook and stir until thickened and bubbly.
Stir in onion mixture , potatoes and tomato.
Cook and stir for 2 minutes more.

Ingredients

beef top round steak, potatoes, beef broth, cornstarch, salt, nonstick spray coating, onion, green peppers, cooking oil, curry powder, tomatoes