Healthy Fried Rice

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I made this once, hoping to have something light for lunch. Not only was it easy, but it tasted great, and the bulk of the rice kept me full for hours!!

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Steps

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Heat 1 tbsp oil in pan and saut mushrooms until browned.

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Remove from heat.

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Heat remaining oil in pan and add rice.

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Add egg and mix until rice is thoroughly coated with egg.

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Cook for 5-10 minutes on high , or until egg is lightly browned.

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Combine rice mixture and vegetables in large bowl and stir until vegetables are well mixed.

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Add soy sauce to taste and serve.

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Ingredients

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brown rice, olive oil, peas, carrot, broccoli floret, sliced mushrooms, egg, soy sauce