Stir Fried Sesame Bok Choy

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From ww simply delicious. Per 1/2 c. Serving: 50 calories, 0 g fat, 0 mg cholesterol, 7 g carbohydrate, 2 g fiber, 3 g protein, 1 point.

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Steps

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Heat a large nonstick skillet or wok over med-high heat until a drop of water sizzles.

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Add the oil to the skillet and swirl to coat the pan.

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Add in the garlic , ginger , and crushed red pepper.

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Stir-fry until fragrant--about 30 seconds.

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Add in the bok choy.

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Cook , stirring often , for 3 minutes.

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Stir in the broth , soy sauce , sugar , and cornstarch.

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Bring to a boil stirring constantly.

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Cook 1 minute or until thickened.

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Remove from heat and sprinkle with sesame seeds.

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Ingredients

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sesame oil, garlic cloves, fresh ginger, crushed red pepper flakes, baby bok choy, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds