Steel Cut Oatmeal Breakfast Zone
Zone friendly oatmeal breakfast (5 block)
Steps
Put water and oatmeal in a large bowl.
Microwave for 8 minutes.
Stir in protein powder and cinnamon.
Cut up apple and add to oatmeal or eat with oatmeal.
Serve with coffee and cream for fat blocks.
Ingredients
steel cut oats, water, protein powder, cinnamon, apple, half-and-half