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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Bisques Cream Soups Soups Stews Fruit Vegetables Canadian Fall Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Comfort Food Low Carb Healthy 2 Ontario Low In Something Apples Squash Taste Mood Equipment Small Appliance Presentation Served Hot

Squash And Apple Soup

What can i say? our favourite soup- rich, creamy and flavourful.

Steps

Heat oil in a large saucepan on medium high heat.
Add carrots , onions , squash and apple and saute until softened , about three minutes.
Add allspice , cinnamon , thyme and chili flakes.
Stir in stock , bring to boil , reduce heat and simmer , uncovered , for about 30 minutes , or until vegetables are tender.
Puree soup in batches in a food processor or blender until smooth.
Return soup to pot.
Add cream and bring to simmer.
Taste for seasoning and add salt if needed.
Garnish with chives if desired.

Ingredients

vegetable oil, onions, carrot, butternut squash, apple, ground allspice, ground cinnamon, dried thyme, chili flakes, chicken stock, whipping cream, salt, chives