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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Casseroles Main Dish Lamb Sheep Rice Vegetables Asian Oven Dinner Party Dietary One Dish Meal Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Meat Pasta Rice And Grains White Rice Greens Spinach Equipment

Spinach Lamb Casserole

A curry-flavored dish that can be mild or hot depending on the type of curry powder you use. Ground lamb can be substituted for the cubed lamb. I think this dish is better made with white rice, but if you really prefer brown, you can use that.

Steps

Spray a casserole with nonstick spray.
Mix spinach with ginger and 1 / 4 tsp salt and spread in the bottom of the casserole.
Melt butter in a saucepan , stir in curry powder , and cook , stirring , 1 minute.
Add onion and saute until soft.
Turn heat to medium low , stir in sherry and simmer 5 minutes.
Mix in the rice and 1 / 4 tsp salt and spread rice mixture over spinach layer in casserole.
Spray skillet with nonstick spray and brown lamb cubes on all sides.
Sprinkle with salt , cinnamon and cardamom and spread over rice layer in casserole.
Cover and bake at 350f 30 minutes.
Serve hot.
Place each condiment in a small dish to pass separately.

Ingredients

nonstick cooking spray, frozen chopped spinach, ground ginger, salt, butter, curry powder, onion, dry sherry, cooked white rice, lean boneless lamb, cinnamon, cardamom, banana, lemon juice, fresh tomato, green pepper, coconut