Spinach Filled Fish Rolls

Quick, light, and very easy meal. Serve it with a salad for lunch or with rice, or mashed potatoes, for dinner.

Preheat oven to 400f coat 8x8x2inch baking dish with cooking spray.

If fish fillets are large , cut into 4 serving pieces.

Place spinach evenly on each fish fillet , sprinkle with garlic salt and black pepper.

Roll up each fillet , beggining at narrow end.

Place rolls , with points underneath , in baking dish.

Mix mayonnaise and mustard , spoon onto each roll.

Sprinkle with crushed croutons.

Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Serve with lemon wedges.

sole fillets, spinach leaves, garlic salt, black pepper, low-fat mayonnaise, dijon mustard, garlic-flavored croutons, lemon wedge