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Spinach Feta Stuffed Mushrooms Caps Vegetarian

These are *so* good! I also like to crumble some feta cheese onto the top right after baking but that is optional, although it is not necessary i like to boil the spinach in the microwave for about 5 minutes, this will mellow out the flavor, this can be done up to a day ahead, also you may pre-bake the caps up to a day ahead also :)

Steps

Set oven to 400 degrees.
Place the mushroom caps onto a baking sheet stem-side down.
Bake for about 6-8 minutes or long enough to release their moisture and dry out.
Reduce oven temperature to 350 degree f.
Turn the caps stem-side up then brush each cap with olive oil.
Season each cap with coarse black pepper and a little salt.
Place the spinach in a microwave-safe bowl and cover with a little water.
Microwave on high allowing the water to boil with the spinach for about 5 minutes.
Drain in a strainer and cool the spinach.
Hand-squeeze out all the moisture in the cooled spinach then place into a bowl.
Add in feta cheese , onion , garlic , chopped fresh parsley and chopped walnuts.
Mix to combine well.
Season with fresh coarse black pepper.
Divide the mixture between the caps.
Bake uncovered for about 15 minutes.

Ingredients

mushroom caps, olive oil, coarse black pepper, frozen spinach, feta cheese, onion, garlic, fresh parsley, walnuts