Beef Bean Enchiladas
Found this in an american heart association cookbook. With a few of my add ins this is the result.
Steps
In small bowl stir together the tomato sauce& salsa.
Using about 1 / 2 of the sauce mixture brush both sides of tortillas.
Stack on a plate & set aside.
This helps tortillas to soften.
In a large skillet cook beef over med heat till browned about 5 minutes.
Stirring occasionally.
Place meat in a colander & rinse under hot water.
Drain well.
Wipe skillet with paper towel and return beef to skillet.
Stir in refried beans , onion , garlic , chili powders cumin & pepper.
Cook stirring for 2 minutes or until heated through.
Preheat broiler.
Spoon about 1 / 4 cup of mixture down center of each tortilla.
Roll up tortillas & place seam side down in 10x6x2-inch baking dish.
Top with remaining sauce mixture.
Broil 4 inches from heat about 5 minutes or until browned.
Sprinkle with cheese.
Let stand 5 minutes before serving.
Serves 4.
Ingredients
tomato sauce, salsa, corn tortillas, lean ground beef, fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, low-fat cheddar cheese