Spinach And Parmesan Stuffed Flank Steak


Http://dinnersforayear.blogspot.com/2009/07/creamed-spinach-stuffed-flank-steak.html

Steps


Preheat oven to 425 degrees.
In a food processor , pulse the spinach , onions , and garlic.
Add the cheeses , oregano , salt and pepper and pulse until just combined.
Butterfly the steak and open it like a book.
The steak should be about 1 / 2 inch thick.
Spread the spinach and cheese mixture to within about 1 inch of the edges.
Roll up the steak jelly roll style and tie at 2 inch intervals with kitchen twine.
Add about 2 tablespoons of olive oil to an ovenproof saute pan over medium high heat.
Saute the steak in the pan until brown on all sides , about 8 - 10 minutes.
Brush the steak with the a-1 steak sauce and transfer to the oven.
Roast for about 15 minutes.
Turn the steak over , baste again with the sauce and roast an additional 10 minutes or until 125 - 130 degrees for medium rare.
Remove from pan and place on a cutting board.
Tent with foil and let rest for about 5 - 10 minutes.
Slice in rounds with a sharp knife and serve.

Ingredients


baby spinach, onion, garlic clove, cheese, dried oregano, salt, pepper, flank steaks, a.1. original sauce