Spinach Pasta Bake 2 5 Ww Points
From angelfire.com.update:1-13-09 made last night and hubby loved it,said it had nice flavors that blended well together. I sprinkled some italian seasoning in the ricotta mixture and i also sauted some mushrooms to layer with everything else but i forgot about them and ended up putting them on the top at the end and that actually worked really well.lol i used a 8x8 casserole dish.update 2-18-09: made this again and added some cooked chicken to the mix and it was great. I sprinkled the chicken with italian seasoning and grilled it on the george foreman. Excellent!!
Steps
Cook noodles until slightly under done.
In a small bowl mix ricotta cheese , parmesan cheese and parsley flakes.
In an oven safe dish layer pasta , cheese , spinach and sauce until all ingredients are used.
Save a small amount of mozzarella cheese to sprinkle on the top.
Layer ingredients 2 to 3 times depending on the size of the dish.
Top with mozzarella cheese.
Bake at 375 for 35 to 40 minutes.
Makes 8 one cup servings.
Per serving: calories -- 126 fat -- 2 g carbs -- 18 g sodium -- 291 mg fiber -- 1.
2 g.
Diabetic exchange: 1 meat + 1 carbohydrate.
Ingredients
fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta, spinach
