Spicy Root Lentil Casserole
The potatoes in this recipe take on the spicy flavours beautifully - the perfect veggie supper. Serve with yogurt and nan bread if you wish.
Steps
Heat the oil in a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened , stirring occasionally.
Stir in the curry paste or powder , pour in the stock and then bring to the boil.
Reduce the heat , add the lentils , cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the sauce has thickened.
Stir in most of the cilantro , season and heat for a minute or so.
Top with yogurt and the rest of the cilantro.
Serve with naan bread.
Ingredients
sunflower oil, onion, garlic cloves, potatoes, carrots, parsnips, chopped tomatoes, medium curry paste, vegetable stock, red lentils, fresh cilantro, low-fat plain yogurt