Spicy Garbanzo Soup
Quick and easy. make it as spicy as you like!!
Steps
In a large saucepan , heat oil.
Saute the onion , red pepper , garlic and jalepeno for several minutes until tender.
Add cumin , cayenne , and cilantro.
Stir and cook for about 1 minute.
Add broth , garbanzos , corn , and tomatoes.
Heat to a boil.
Reduce heat and simmer on low for about 20 minutes.
Serve in bowls and dallop with some sour cream , if desired.
Ingredients
olive oil, onion, red bell pepper, garlic cloves, jalapeno pepper, cumin, cayenne pepper, fresh cilantro, chicken broth, garbanzo beans, frozen corn, diced tomatoes, low-fat sour cream