Spicy Falafels
These are really cheap to make, ideal for beloved children leaving for uni or college. They can be stuffed in pittas with tahini sauce (try recipe #181887) or served with salad and hummus
Steps
Heat 1 tbsp oil and fry onion and garlic over a low heat until softened.
Add egg and squash into patty shapes with hands.
Fry in the remaining oil for 3 minutes each side.
Best served hot.
Ingredients
sunflower oil, onion, garlic clove, chickpeas, ground cumin, ground coriander, dried herbs, egg