Spicy Chicken Curry Diabetic Crock Pot

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From the fix-it and forget-it diabetic crock pot cookbook submitted by tom and sue ruth of lancaster, pa. sounds easy but there are a lot of ingredients! there are 2 steps to the cooking process and the first takes 2 hours so this isn't the kind of recipe you can throw together and leave all day. the second part takes 4-6 hours to cook. Sounds tasty.

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Steps

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Place chicken in a large slow cooker.

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Cover with water.

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Cover pot and cook on high for 2 hours or until tender and drain the chicken and remove from the slow cooker.

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Cool briefly and cut and shred into small pieces and return to the slow cooker.

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Add remaining ingredients and cover and cook on low for 4-6 hours or until potatoes are tender.

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Serve on top of rice with mango slices or chutney.

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Ingredients

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skinless chicken pieces, water, onions, frozen spinach, low-fat plain yogurt, red potatoes, salt, garlic, ground ginger, ground cumin, ground coriander, pepper, ground cloves, ground cardamom, ground cinnamon, chili powder, red pepper flakes, turmeric