Spicy Baked Tilapia
Lots of spices and fresh herbs make this quick easy meal a real pleaser!!
Steps
Preheat oven to 450f spray baking dish with non-stick cooking spray.
Combine salt , paprika , onion powder , dry mustard , garlic , pepper , cumin , basil , oregano , thyme , & rosemary.
On plate , mix bread crumbs , parsley , and scallions.
Sprinkle about 1 t of spice mixture on fish.
Mix rest of it in with bread crumbs and olive oil.
Dredge fish in crumb mixture.
Place on baking pan and bake 12-15 minutes , turning every 5 minutes for even browning.
Squeeze juice from lemon wedges over fillets & serve.
Ingredients
salt, paprika, onion powder, dry mustard, garlic clove, pepper, cumin, fresh basil, fresh oregano, fresh thyme, fresh rosemary, tilapia fillets, breadcrumbs, scallions, fresh parsley, olive oil, lemon wedge