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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Appetizers Beans Easy Beginner Cook Low Fat Dietary Low Cholesterol Low Calorie Black Beans Healthy 2 Low In Something

Bean Garnachas

Simple, delicious and anything with chicken, cheese and beans cannot be too bad! This is a del monte recipe. Hope you enjoy!!

Steps

Drain tomatoes , reserving liquid.
Chop the tomatoes.
In large skillet , combine tomatoes , reserved liquid , beans , garlic , jalapeos and cumin.
Cook over medium-high heat 5-7 minutes , till thickened.
Season with salt and pepper , if desired.
Add chicken.
Arrange tortillas in a single layer on grill or another skillet.
Spread 3 / 4 cup chicken mixture over each tortilla.
Top with cheese.
Cook about 3 minutes or until bottom of tortilla browns and cheese melts.
Garnish with lettuce and avocado if desired.

Ingredients

mexican-style stewed tomatoes with jalapeno peppers, black beans, garlic cloves, jalapeno chile, ground cumin, grilled chicken, flour tortillas, sharp cheddar cheese, lettuce, avocado