Spice Island Smoothie
Drink for a fast, anytime boost! Adapted from bh&g magazine.
Steps
Mix the yogurt , rice milk , caramel sauce , dates and cinnamon together in the blender and puree.
If you want a little more thin , add more rice milk.
Pour into a glass and sprinkle nutmeg over the top.
Drink and enjoy !.
Ingredients
plain yogurt, rice milk, caramel sauce, dates, cinnamon, nutmeg