Bean And Kale Soup

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A yummy and good for you soup.

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Steps

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Heat oil in a large pot and saute onion and garlic for 3-5 minutes.

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Add ham hock and kale , saute until kale starts to wilt and turn bright green.

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Add spices and liquid and bring to a simmer.

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Simmer 5 minutes.

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Add potatoes and cook for 10 minutes.

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Add beans being careful not to break them up and cook until potatoes are tender.

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Serve- its great topped with some parmesan and some crusty bread.

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Ingredients

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yellow onion, garlic cloves, olive oil, kale, ham hock, chicken stock, water, italian seasoning, red potatoes, cannellini beans, black pepper, cayenne