Spanish Style Fish


This untried recipe is from webmd® and sounds so healthy and delicious that i decided to post it for zaar world tour ii.

Steps


Cut the fish into semi-small pieces.
Saut the fish in heated olive oil until golden-brown.
Stir in onions , shallots , garlic , tomatoes , cayenne , saffron , and salt.
Simmer , uncovered , for about 40 minutes.
Season with fresh-ground pepper and a small handful of tarragon just before serving.

Ingredients


cod fish fillets, olive oil, onion, shallots, garlic clove, tomatoes, cayenne pepper, saffron thread, salt, fresh ground pepper, fresh tarragon