Bbq D Spice Rubbed Chicken Breast
You can have fun with this one! Create and personalize your own spice blends. Try other ingredients such as cocoa powder, cayenne pepper, jerk seasonings, mustard powder,orange zest.... The list goes on. I found this recipe in a pamplet from foster farms. Hope you enjoy it also.
Steps
Spice mix: blend all dry ingredients , coriander and bay leaf can be ground in a spice or coffee grinder.
Chicken: rinse chicken in cold water and pat dry , season chicken liberally with spice rub.
To cook: start gas grill or charcoal bbq.
If using gas grill , turn one side down to a low heat while keeping the other side on med / high , if using charcoal grill push coals to one side.
Place chicken breast on the grill skin side up.
Cover and cook for 20-25 minutes.
Turn chicken over onto direct heat , cover and cook for 5 minutes more or until chicken is well browned , and cooked through , enjoy.
Ingredients
chicken breasts, mild chili powder, black pepper, garlic powder, onion powder, brown sugar, dried thyme, ground allspice, coriander, bay leaves, salt