Southwestern Chicken Skillet Ww Core
One sixth of this recipe is 8 weight watchers points and contains 28g whole grains. All of the ingredients are core. This was adapted from a recipe on the back of a minute rice box.
Steps
Heat oil in large skillet on medium-high heat.
Add chicken.
Cover.
Cook 4 minutes on each side or until cooked through.
Remove chicken from skillet.
Set aside.
Add water , salsa , and corn to skillet.
Mix well.
Bring to boil.
Stir in rice.
Reduce heat to low.
Cover.
Simmer 5 minutes.
Top rice mixture with chicken.
Sprinkle with cheese.
Cover.
Simmer an additional 5 minutes or until cheese is melted and rice has absorbed liquid.
Ingredients
oil, boneless skinless chicken breast half, water, thick & chunky salsa, frozen corn, brown rice, fat-free cheddar cheese