Southwest Chopped Salad Healthy
This is a very good salad--nice to have the southwest flavor and still have the healthy benefits. Only 2 tsp olive oil!!
Steps
If using fresh corn , either grill the corn on an outdoor grill , roast in the oven or cook briefly in boiling water.
Slice the kernels from the cobs.
In a large bowl , combine corn , bell peppers , jcama , if you decide to use it , and black beans.
In a small bowl , stir together lime juice , mirin , olive oil , chipotles , cilantro , cumin and salt.
Pour over the vegetables and toss to mix.
Chill for at least 30 minutes to allow flavors to blend.
Garnish with a few cilantro leaves before serving.
Ingredients
frozen corn kernels, red bell pepper, jicama, black beans, fresh lime juice, mirin, olive oil, chipotle chile in adobo, cilantro, ground cumin, sea salt