South Beach Scrambled Eggs

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I don't do omelets. i do put lots of stuff in my eggs. this is the easiest breakfast to keep my husband and myself satisfied for awhile. i usually prep the peppers and canadian bacon ahead of time to make it easier in the mornings. serve with a glass of v8 or tomato juice.

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Steps

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Whisk eggs , ricotta , and water in a bowl.

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Dice up peppers and canadian bacon , keep separate.

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Spray nonstick skillet with canola cooking spray and add peppers , sprinkle with some salt to soften.

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After a minute add canadian bacon and eggs.

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Stir continually until cooked through.

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Add salt and pepper.

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Serve with hot sauce if you like.

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Ingredients

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eggs, part-skim ricotta cheese, water, green pepper, canadian bacon, canola oil cooking spray, salt and pepper