South Beach Phase 1 Chocolate Peanut Butter Muffins


In the mood for a muffin? try this flourless, low fat, low carb concoction suitable for the south beach diet - all phases.

Steps


Preheat oven to 350.
Line a cup cake pan with paper cups.
Microwave the peanut butter for 45 seconds to melt.
Add everything to a medium sized bowl and mix well.
1 packet of artificial sweetener = 1 gram.
Spoon into 9 cup cake cups and bake for 15 minutes.

Ingredients


eggs, peanut butter, 2% fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener