Sonoma Diet Pasta With Spinach And Smoked Sausage

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Sonoma diet, wave 1.

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Steps

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Cut the sausage lengthwise into quarters.

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Slice into 1 / 4-inch pieces.

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In a large skillet , cook leek and garlic in hot olive oil until leek is tender.

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Stir in sausage , chicken broth , and roasted peppers.

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Bring to boiling.

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Reduce heat.

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Add spinach.

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Cook , stirring frequently , for 1 to 2 minutes or just until spinach starts to wilt.

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Remove from heat.

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Meanwhile , cook the pasta according to package directions , omitting any oil or salt.

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Drain.

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Return pasta to saucepan.

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Add spinach mixture , basil , parmesan cheese , and black pepper.

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Toss to coat.

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Serve immediately.

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Ingredients

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smoked turkey sausage, leek, garlic cloves, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, fresh spinach, dry pasta, fresh basil, reduced-fat parmesan cheese, cracked black pepper