Bavarian Pot Roast

Yummy dinner.

In a dutch oven coated with nonstick cooking spray , brown roast on all sides over medium-high heat.

Drain.

Transfer to a 5-qt.

Slow cooker.

In a bowl , combine the juice , tomato sauce , onion , vinegar , salt , ginger and cinnamon.

Pour over roast.

Cover and cook on high for 5-7 hours.

In a small bowl , combine cornstarch and water until smooth.

Stir into cooking juices until well combined.

Cover and cook 1 hour longer or until the meat is tender and gravy begins to thicken.

boneless beef top round, apple juice, tomato sauce, onion, white vinegar, salt, ground cinnamon, ground ginger, cornstarch, water