Slimmed Down Wifesaver Casserole

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Why harden your arteries with mounds of sausage when you could make a lighter, healthier alternative? this turns out fantastic and is a lot easier on the waistline than the traditional favourite.

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Steps

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In a greased 9x13 pan , toss bread cubes with cheese.

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Top with onion and peppers.

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In a medium bowl , beat together eggs , milk , mustard powder , salt and worcestershire sauce.

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Pour egg mixture over bread and cheese.

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Top with chopped crab.

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Let sit overnight in the refrigerator.

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In the morning , preheat the oven to 400f sprinkle the cereal overtop the casserole , and spray lightly with cooking spray.

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Bake for 55 minutes.

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Ingredients

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multigrain bread, low-fat cheese, onion, green pepper, red pepper, eggs, skim milk, mustard powder, worcestershire sauce, salt, crab, corn flakes, cooking spray