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Recipe Tags: Curries Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy Main Dish Potatoes Vegetables Easy Low Fat Vegan Vegetarian Dietary One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Free Of Something Low In Something Squash Tomatoes Number Of Servings

Shannon's Pumpkin Lentil And Herb Curry

My friend shannon shared this with me when i expressed an interest in adding more legumes and vegetables to my life. Easy, versatile and incredibly delicious. Hope you like it as much as we did. It will be made often in our kitchen; oh and it's even better the next day for lunch.

Steps

Saute onion in a little oil until translucent.
Add thyme , coriander and curry powder , cook until fragrant , about 1 minute.
Add pumpkin , potatoes , tomatoes , tomato paste and lentils.
Stir well then add water to just cover.
Bring to the boil , then simmer for 15mins or until vegetables and lentils are tender.
Stir occaisonally , add water if needed.
Add peas and simmer for another 5mins.
Serve alone or with rice.

Ingredients

onion, dried thyme, ground coriander, curry powder, pumpkin, potatoes, tomatoes, tomato paste, red lentil, frozen peas