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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Very Low Carbs Omelets And Frittatas Breakfast Eggs Dairy Vegetables Easy Beginner Cook Cheese Eggs Dietary Low Carb Inexpensive Low In Something Greens Spinach Brunch

Scrambled Spinach Omelet

I make this on saturday mornings and it is so easy, but tastes so great! Don't be afraid of the cottage cheese, it makes the eggs creamy and delicious. It's pretty enough to serve to guests!!

Steps

Beat the eggs until frothy.
Add the salt , pepper , and cajun seasoning.
Stir in the cottage cheese.
Heat a medium skillet on medium-high and add the olive oil , making sure to coat bottom of skillet.
Add egg mixture and stir as if making scrambled eggs.
When eggs are half cooked , add fresh spinach , reduce heat , and cover.
When spinach is wilted turn off heat and sprinkle with cheese.
Cover for about 2 more minutes , then serve.
You can also add chopped tomatoes to this recipe.
Just be sure they are well drained.
Add them when you add the spinach.

Ingredients

eggs, low fat cottage cheese, cajun seasoning, salt and black pepper, fresh spinach, cheddar cheese, olive oil