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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Very Low Carbs Omelets And Frittatas Breakfast Eggs Dairy American Easy Holiday Event Cheese Eggs Dietary Low Calorie Low Carb Low In Something Brunch 3 Steps Or Less

Scrambled Eggs And Apsparagus

A nice combination of three cheeses and tender asparagus. Great for a especial day's breakfast. From sunset magazine by valerie k. Weyand slightly modified.

Steps

Bring one inch of water to a boil in a large saucepan.
Meanwhile cut asparagus into one inch pieces.
Add asparagus to boiling water and cook until barely tender , 2-3 minutes.
Drain and set aside.
Beat egg substitute , salt and pepper to taste and the basil until well blended.
Heat a large non stick skillet.
Add butter and spread to cover skillet.
Add the egg substitute.
Sprinkle with the neufchatel cheese.
As the egg sets , use a large spatula to softly scramble eggs.
When eggs are still a little runny , add the asparagus , the mozzarella and parmesan.
Keep on scrambling eggs until set to your taste.
Serve garnished with more basil , if desired.

Ingredients

asparagus, egg substitute, salt and pepper, basil leaves, butter, neufchatel cheese, mozzarella cheese, parmesan cheese