Scallops And Asparagus Stir Fry
Taste of home.
Steps
Place asparagus in a saucepan and cover with water.
Bring to a boil.
Cook , uncovered , for 3-5 minutes or until crisp-tender.
Drain and set aside.
In a small bowl , combine the cornstarch , broth and soy sauce until smooth.
Set aside.
In a large nonstick skillet or wok , stir-fry scallops , mushrooms and garlic in canola oil until scallops are opaque and mushrooms are tender.
Stir cornstarch mixture.
Add to skillet.
Bring to a boil.
Cook and stir until sauce is thickened.
Add the asparagus , tomatoes , onions , sesame oil and pepper.
Heat through.
Serve over rice.
Ingredients
fresh asparagus, cornstarch, chicken broth, reduced sodium soy sauce, sea scallops, fresh mushrooms, garlic clove, canola oil, cherry tomatoes, green onions, sesame oil, pepper, cooked rice