Sayas Easy Low Fat And Calorie Spanish Rice

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As a weight watcher i am always trying to shave a calorie or two without sacrificing flavor! I made this as a side to go with my recipe #229616. My husband - a true mexican food fan - loved it! Hope you do too.

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Steps

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Prepare instant boil bag brown rice as instructed on package.

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In the mean time , spray skillet with olive oil flavored pam.

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Saut chopped onions , green bell peppers and garlic together over a medium temperature until the veggies just start to soften.

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Then add the jalapeos , chili powder and black pepper.

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Continue cooking until onions are clear - do not over cook.

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Remove from heat and set aside.

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Once rice is done.

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Empty saucepan used to boil water and rice , pour rice back into empty pan.

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Then add cooked veggies and the can of diced tomatoes into the same pan.

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Mix and heat over medium to low heat to desired serving temperature.

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Ingredients

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boil-in-the-bag brown rice, pam cooking spray, onion, green bell pepper, garlic, chili powder, jalapenos, fresh coarse ground black pepper, diced tomatoes