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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Vegetables Easy Vegetarian Stove Top Dietary One Dish Meal Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Broccoli Green Yellow Beans Greens Bok Choys Equipment 3 Steps Or Less

Sauteed Veggies

A recipe from the issue of march 2002 of coup de pouce. this is full of veggies and an espress recipe.

Steps

In a small bowl , with a whisk , mix soy sauce , honey , rice vinegar , garlic , sesame oil if using and ginger.
Add 2 tablespoon of canola oil while whisking.
Set aside.
In a large non adhesive skillet , heat remaining canola oil at medium-high heat.
Add onion and cook , stirring , for 2 minutes.
Add broccoli , zucchini , red bell pepper , green beans and 1 / 2 cup of the sauce and stir.
Keep cooking 3 to 5 minutes.
Add arugula and bok choy and cook , stirring , until soften.
Add the remaining sauce and bring to boil.
Cover and cook about 7 minutes or until green beans and brocoli are tender.
Spread cooked pasta and the veggies in 4 plates.
Sprinkle each serving with sesame seeds.
Serve now.

Ingredients

soy sauce, liquid honey, rice vinegar, garlic clove, sesame oil, ground ginger, canola oil, onion, broccoli florets, zucchini, red bell pepper, green beans, arugula, bok choy, pasta, sesame seeds