A Lighter Croque Monsieur

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Similar to a monte cristo, a croque monsieur is a french-style grilled ham and cheese sandwich that is dipped in egg batter and then cooked in a skillet. This version is more like stuffed french toast than a sandwich. Keep the finished ones warm in a 200 degree oven while you're cooking the others. This recipe comes from the best of cooking light.

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Steps

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Cut a slit in each bread slice to form a pocket.

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Spread 1 teaspoon honey mustard into each bread pocket.

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Divide ham and cheese evenly among bread pockets.

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Combine milk and egg whites in a shallow bowl , stirring with a whisk.

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Dip sandwiches , 1 at a time , in milk mixture , turning to coat.

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Heat a large nonstick skillet coated with cooking spray over medium-high heat.

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Add 2 sandwiches and cook 3 minutes on each side or until sandwiches are golden brown.

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Repeat the procedure with the remaining sandwiches.

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Ingredients

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french bread, honey mustard, reduced-fat ham, lowfat swiss cheese, nonfat milk, egg whites, cooking spray