Sauted Tilapia With Honey Scallion Dressing

---

Cooking light. August 2006. The suggest serving this with rice noodles.

---

Steps

---

To prepare dressing , combine first 6 ingredients in a bowl , stirring well with a whisk.

---

To prepare fish , heat canola oil in a large nonstick skillet over medium-high heat.

---

Sprinkle fish evenly with salt and pepper.

---

Add fish to pan.

---

Cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

---

Arrange 1 cup greens on each of 4 plates.

---

Top each serving with 1 fish fillet.

---

Drizzle with 2 tablespoons dressing.

---

Ingredients

---

fresh lemon juice, green onions, honey, low sodium soy sauce, fresh ginger, dark sesame oil, canola oil, tilapia fillets, salt, black pepper, gourmet salad greens