Barley Oat Pancakes

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Whole grain pancakes that almost melt in your mouth! this is my favorite, and most used, pancake recipe. (slightly adapted from a recipe on the back of the arrowhead mills organic barley flour bag.) note: whole wheat pastry flour can be used in place of the barley flour, and regular baking powder can be used instead of the sodium-free variety.

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Steps

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In a large mixing bowl , whisk together barley flour , oat flour , baking powder , and salt.

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In a medium mixing bowl , whisk together nonfat milk , eggs , light olive oil , clear honey , and vanilla extract.

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Add wet ingredients to dry , and whisk until just combined.

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Heat a large non-stick skillet over low-medium heat.

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Pour about 3 tablespoons of batter into hot skillet and cook until bubbles begin to appear on top , and bottom is golden brown.

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Then flip pancake / s and cook until other side is also golden brown.

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Serve warm with maple syrup or honey.

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Ingredients

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barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup