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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Seafood Diabetic Spring Summer Salmon Fish Dietary Low Sodium Seasonal Low Saturated Fat Low Calorie Low Carb Low In Something Saltwater Fish Halibut

Salmon Or Halibut With Fruit Salsa

Salmon topped with a fresh fruit sweet and savory salsa is delicious and healthy.

Steps

Thaw fish , if frozen.
Rinse fish.
Pat dry with paper towels.
Cut into 4 serving-size pieces.
For fruit salsa , in a medium bowl , stir together strawberries , peaches , or nectarines.
Kiwifruit or apricots.
The snipped cilantro.
The orange juice or apple juice.
And jalapeno chile pepper.
Set aside.
Brush both sides of each fish piece with oil.
Sprinkle with lemon-pepper seasoning.
Coat the unheated rack of a broiler pan with nonstick cooking spray.
Place fish on rack.
Broil 4 inches from heat for 8 to 12 minutes or just until fish flakes easily when tested with a fork , turning once halfway through broiling.
Serve with the fruit salsa.
If desired , garnish with cilantro sprigs.
Makes 4 servings.
When working with chile peppers , wear plastic or rubber gloves.
If your bare hands do touch the peppers , wash your hands and nails well with soap and warm water.
Grill method: coat the unheated rack of an uncovered grill with nonstick cooking spray.
Place fish on rack .

Ingredients

salmon fillets, fresh strawberries, kiwi fruits, fresh cilantro, orange juice, fresh jalapeno pepper, olive oil, lemon-pepper seasoning, nonstick cooking spray, fresh cilantro stem