Salmon Fillets Bathed In Garlic


This is a recipe from the diabetic cookbook. It is easy and can be so elegant depending on the presentation.

Steps


Preheat oven to 450f.
Rinse fish and pat dry with paper towels.
Sprinkle both sides of fillet with salt and black pepper.
Set aside.
Combine the parsley , broth , wine , oil , garlic and red pepper.
Place the fish , flat sides down , in a single layer in a 2-quart rectangular baking dish.
Pour parsley mixture over fish.
Bake in preheated oven for 8 to 12 minutes or just until fish flakes easily when tested with a fork.

Ingredients


skinless salmon fillet, parsley, low sodium chicken broth, dry white wine, olive oil, garlic cloves, crushed red pepper flakes, salt, black pepper