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Recipe Tags: Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Main Dish Fruit Poultry Barbecue Easy Dinner Party Low Fat Spring Summer Chicken Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something Tropical Fruit Mango Pineapple Meat Chicken Breasts Equipment Grilling 3 Steps Or Less

Rum Glazed Pineapple Mango And Chicken Skewers

This fantastic-looking barbecue recipe comes from casey (atomic rose) on the ibs boards. She says it works better to grill the mango on separate skewers from everything else, since it cooks much more quickly than the chicken does. Once again, storing this here to try asap!!

Steps

Prepare grill.
Combine first 4 glaze ingredients in a medium saucepan.
Bring to boil.
Reduce heat and simmer 5 minutes.
Combine vinegar and cornstarch in a small bowl.
Add cornstarch mixture to the pan , bring to a boil.
Cook 1 minute , stirring constantly.
Let stand 5 minutes.
Stir in cilantro and lime rind.
Thread 5 pieces chicken , 3 pieces mango , and 3 pieces pineapple alternately onto each of 6 skewers.
Brush kebabs with oil.
Sprinkle with salt.
Place on grill rack coated with cooking spray , cook for 4 minutes.
Turn , brush with half the glaze , cook 4 more minutes.
Turn again , brush with remaining glaze , and cook 2 minutes.

Ingredients

pineapple juice, sugar, dark rum, jalapeno peppers, cider vinegar, cornstarch, fresh cilantro, lime rind, boneless skinless chicken breasts, mangoes, fresh pineapple, vegetable oil, salt, cooking spray