Barbecued Beef Ribs Low Carb

I have not tried this recipe. I got this recipe from ossg recipes.

Fry the beef in a large skillet , salt and pepper to taste.

Remove from skillet and add onion and saut until lightly brown.

Cut the flanken in half with your kitchen shears.

Place in crockpot , add onion and pour sauce over all.

Cover and cook on high for one hour , turn heat to low and continue cooking until done.

4-5 hours.

beef rib, oil, onion, tomato sauce, low-carb ketchup, tamari, cider vinegar, hickory liquid smoke, splenda granular