Roasted Sirloin Beef Weight Watchers

---

Even though i'm trying to eat healthier, i think i'd probably have a mutiny on my hands if i forced my husband and sons to stray from their usual meat-and-potatoes habits. so i thought the best solution would be to visit various websites searching for healthier meat recipes. and i found this recipe on the weight watchers website. i didn't see this recipe posted here yet, so i thought i'd share it so others will have the recipe, too. one serving is calculated at about 3 ounces, and is 3 points +.

---

Steps

---

Preheat oven to 400f coat a shallow roasting pan with cooking spray.

---

Season beef all over with salt and pepper.

---

Transfer to prepared pan.

---

Combine garlic , rosemary and oregano in a small bowl.

---

Rub the herb mixture all over the top of the beef , gently pressing herbs into the beef with your hands so it sticks.

---

Roast until an instant-read thermometer inserted into the center of the beef reads 145f , about 20 minutes.

---

Let beef stand 15 minutes before slicing crosswise into thin slices.

---

Yields about 3 ounces per serving.

---

Ingredients

---

cooking spray, roast, salt, black pepper, garlic cloves, fresh rosemary, dried oregano