Barbecue Chicken With Mustard Glaze

Cooking light. July 2009

Combine first 5 ingredients in a small bowl.

Combine ketchup and next 3 ingredients in a small bowl.

Stir with a whisk.

Heat a large grill pan over medium-high heat.

Rub spice mixture evenly over chicken thighs.

Coat pan with cooking spray.

Add chicken to pan.

Cook 12 minutes.

Turn chicken over.

Brush with half of ketchup mixture.

Cook 12 minutes.

Turn chicken over.

Brush with remaining ketchup mixture.

Cook 2 minutes or until a thermometer registers 165.

dark brown sugar, garlic powder, chili powder, smoked paprika, salt, ketchup, sherry wine, dijon mustard, chicken thighs, cooking spray