Ritz Parmesan Tilapia

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Very easy and quick. Low in cholesterol. This is my original recipe i made up for my husband because of his high cholesterol problem.tip: for better presentation i lightly brush filet with egg mixture and pat additional cracker mixture after i turn the fillet.

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Steps

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Finely crush ritz crackers.

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Mix all dry ingredients with cracker crumbs.

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Beat egg and milk.

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Preheat oven to 450 degrees.

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Spray broiler pan with cooking spray.

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Dip each fillet in egg and milk mixture.

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Coat filet with cracker mixture.

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Place on broiler pan.

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Cook for 5 minutes and turn.

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Lightly recoat turned side of fillet with egg mixture and cracker mixture.

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Cook for 4-5 minutes serve.

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Ingredients

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tilapia fillets, ritz crackers, egg, 2% low-fat milk, dried tarragon, dried basil, cayenne pepper, garlic pepper seasoning, cayenne, parmesan cheese