Rice Crust Pizza With Italian Seasoned Chicken

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This is from an old cooking light (september 1994). Contributed by macy in another forum. getting this down so that i can find it easily if i ever get round to dieting! south beach diet-friendly.

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Steps

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Combine rice , oil , egg whites , and 1 / 4 cup parmesan cheese in a bowl , and stir well.

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Press evenly into a 12-inch pizza pan coated with cooking spray.

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Bake at 400 for 10 minutes.

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Set aside.

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Combine tomatoes and next 4 ingredients in a bowl , and stir well.

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Spread evenly over prepared crust , and top with mushrooms.

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Combine chicken and next 2 ingredients , and stir well.

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Drop chicken mixture by teaspoonfuls over pizza.

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Top with remaining 1 / 4 cup parmesan cheese and mozzarella cheese.

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Bake at 400 for 20 minutes or until crust is lightly browned.

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Ingredients

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cooked long-grain rice, olive oil, egg whites, fresh parmesan cheese, vegetable oil cooking spray, crushed tomatoes, dried oregano, salt, dried basil, pepper, fresh mushrooms, ground chicken, fennel seed, part-skim mozzarella cheese